According to experts from the National Institute of Nutrition, the source of dangerous compounds can be well-known to all the usual products. First of all, these are foods rich in carbohydrates. With improper frying or cooking, acrylamide is formed in them – a substance that can provoke the development of cancer. For this reason, scientists advise not to cook carbohydrate-rich foods at a temperature of 175 degrees. With a higher heat treatment, 36% of the dangerous compound penetrates the adult body from potatoes, 30% from coffee, and 13% from bread. In children, these figures are even higher: 43% of potatoes, 20% of chips and chocolate, 16% of bread.
In addition, according to experts for children can be very dangerous rice loaves and rice porridge. Since these dishes are cooked at high temperature, they can contain inorganic arsenic. Thus, lovers of rice dishes, consuming them for a long time, risk the development of oncology. Also in the usual products like rice, potatoes or bread, cooked at temperatures above 120 degrees, can contain dangerous compounds such as lead, cadmium, polychlorinated biphenyls and dioxin, according to Danish specialists. Their constant use of food can provoke cancer.